Reflexology is a powerful therapy that uses massage of the reflex points on the hands and feet to stimulate the body's natural healing energies.

It can benefit many common physical complaints, as well as combat the emotional and physical pressures of today's busy and stressful lifestyles.

Reflexology aims to treat the individual as an entity, incorporating the body, mind and spirit, working the whole person with the objective of inducing a state of balance and harmony.

Reflexology is based on the principle that the hand/foot is a hologram of the body so different parts of the body can be stimulated through massaging areas of the hand/foot. It has been used throughout history as a means of healing.

A Reflexology treatment is extremely relaxing and allows you time to centre yourself and you will leave the treatment feeling calm yet energised.

During the treatment you will remain fully clothed with just your shoes and socks removed.

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